Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
21 g protein per serving.
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
Product Instructions
To Thaw: Remove from packaging and place on a tray or plate. Loosely cover and thaw under refrigeration. Once thawed, keep refrigerated and cook within 24 hours. Do not refreeze.
Instructions: Keep frozen until ready to cook. Thaw before cooking.
To Bake: Preheat your oven to 400 degrees F. Place the seasoned fillets on a baking pan and bake for 10 to 12 minutes or until the internal temperature reaches 145 degrees F.
Instructions: Keep frozen until ready to cook. Thaw before cooking.
To Pan Sear: Heat oil in a large skillet over medium-high heat until it just starts to smoke, 3 to 5 minutes. Sear the seasoned fillets undisturbed for about 4 minutes until well browned on the bottom and the sides are cooked just past halfway up. Flip and continue searing for another 2 to 4 minutes or until the fish flakes easily.
Instructions: Keep frozen until ready to cook. Thaw before cooking.
Storage Instructions
Keep frozen. Perishable. Do not refreeze after thawing.
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
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Contains: fish (mahi mahi).
