Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Country of Origin Statement
Product Country of Origin: Product of USA.
MSC™ Certified Sustainable Seafood (This seafood comes from a fishery that has been independently certified to the MSC’s environmental standard for fishing.)
18 g protein per serving.
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
Marine Stewardship Council
Product Instructions
To Thaw: Remove from packaging and place on a tray or plate. Loosely cover and thaw under refrigeration. Once thawed, keep refrigerated and cook within 24 hours. Do not refreeze.
Instructions: Keep frozen until ready to cook. Thaw before cooking.
To Bake: Preheat oven to 375 degrees F. Place thawed cod fillets on nonstick baking sheet. Lightly coat fish with olive oil and desired seasoning. Bake for approximately 15 minutes or until the internal temperature reaches 145 degrees F.
Instructions: Keep frozen until ready to cook. Thaw before cooking.
To Pan Sear: Preheat oil in skillet over medium-high heat. Apply desired seasoning onto thawed cod fillet. Pan sear fish for approximately 4 to 5 minutes per side or until the internal temperature reaches 145 degrees F.
Instructions: Keep frozen until ready to cook. Thaw before cooking.
Storage Instructions
Keep frozen. Perishable. Keep frozen. Do not refreeze after thawing.
General Information
Country of Origin Statement
Product Country of Origin: Product of USA.
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
-
Contains: fish (Alaska cod).
